Wed, Jul-06-22, 09:54
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Senior Member
Posts: 165
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Plan: Atkins
Stats: 223/247/160
BF:
Progress: -38%
Location: United States
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Weighed in at the Dr's Office
They took my weight at the doctor's office this morning. 247. It would be amazing to lose 100 pounds. But even losing enough to be 170 would be great. Right now I'm eating scrambled eggs with onions and green pepper. I just don't think I have the body type to be able to eat many carbs and stay at a good weight. Yesterday I made French Toast with rye bread from Walmart. I also have a few slices of keto bread left from Sam's. I will try to use that more often. Seems easier than making chaffles. Thanks!
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