Mon, Jun-27-22, 04:51
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Senior Member
Posts: 14,975
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Jey, I love your After outfits! So bold and confident
I was 60 when I found a goal at a lower level than I ever expected, and my challenges were high cortisol and mitochondria exhaustion. I, too, have found ups and downs since low carbing in 2003. But every bit of the experimentation has taught me a lot about easy maintenance.
Which is probably how it should work.
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