Mon, Jun-06-22, 05:00
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Dr. Davis in his new book, Super Gut, cautions against limiting your diet to just protein and fat. He strongly recommends vegetables.
I wish I had read his book before I developed IBS-D from limiting my daily vegetable intake.
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