Fri, May-27-22, 03:41
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Thanks, Jey. I am keeping my fingers crossed.
Thanks also for the Trader Joe's suggestions.
I did not know that salami was considered a fermented meat!
The recommendation of eating a fermented food1 to 3 times a day has me rooting around to see what fermented foods I already have. I assume olives are good as well as dill pickles.
Who knew?
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