Thu, May-26-22, 12:28
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Wishing you all the best that something in all Dr Davis's many suggestions help to correct the IBS-D! It must be such a constraint on your freedom to complete daily tasks.
I have added Wild Brine sauerkraut too, Costco has a larger size, but Trader Joe's has more variety of vegetables, kombucha, pickles.
And I will attempt yogurt…some day.
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