Thu, May-12-22, 11:35
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Senior Member
Posts: 14,973
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Update: I no longer drink it plain. I have cayenne and raspberry versions.
It's not easy. Cayenne is a matter of taste and easy to mix. But what really works are my "raspberry crumbs." I buy fresh raspberries on sale and freeze them spread apart in a plastic bag, and once frozen, I just crumble them in the bag. This works, because I don't mind eating the raspberry bits. They're real, and I sure can't say that about any other raspberry bits I've run across.
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