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Old Wed, Apr-09-03, 14:55
AmyTN AmyTN is offline
Senior Member
Posts: 387
 
Plan: Atkins Diet
Stats: 179/134/135
BF:
Progress: 102%
Location: TN
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Welcome, & congrats on your weight loss! That's a substantial amount of weight in a short time. I'd recommend measuring yourself in addition to using your scale. Often we lose inches while the scale registers no loss. Take your measurements- waist, hips, thighs, etc... You may be losing inches right now. It's also natural to have temporary stalls, as the body readjusts to the weight loss- especially after such a large rapid loss. I wouldn't change anything if it's worked that well so far. A stall is technically 4 weeks without losing weight or inches, so you might not even be in a stall- it just seems that way since you were making such wonderful progress. Be patient and stick with it- you already know it works. Good luck.
God Bless,
Amy-Lynne
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