Hi Jackie

I think that you can get Cream cheese with a slightly lower carb value. My Sainsburys cream cheese - full fat, is 3.1 g carbs per 100g and I think it is 3.5 at Safeway. Do not go for the lower fat versions as usually these have a higher carb value.

Never had maple syrup, so have no knowledge about sugar free versions. I expect that that is something that you will have to order online for a low carb website.

The peanut butter looks good. Thats a bit lower than the one I've got, so well done.