Thu, Feb-17-22, 08:50
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Senior Member
Posts: 14,686
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Plan: Under 50 grams
Stats: 190.2/174.2/154
BF:
Progress: 44%
Location: N.S.
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Jan 31 - May 1
1) 1 cup of bone broth daily.
2) Measure dairy cream and cheese.
3) Record weight in home journal every morning.
4) Drink 3+ Litres of water a day.
Day…
First 2 weeks - 49/56 ✅
15) 3 ✅
16) 3 ✅
17) 1 ✅ almost completely failed yesterday.☹️
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