Mon, Feb-07-22, 07:44
|
|
Senior Member
Posts: 173
|
|
Plan: CAD
Stats: 220/217/180
BF:
Progress: 8%
|
|
Hi mojo
Happy you are settling in to CAD with a eating window. I think with your late protein snack you will do good
Lower weight and BG also is fantastic! Keep crushing it girl
Turkey burgers are great for lowing your fat and not adding extra carbs, I should give them a try instead of my burgers because they are a lot of calories.
Talk soon
|