Sun, Jan-23-22, 14:36
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Senior Member
Posts: 2,497
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Plan: DDF, Fung
Stats: 247/208/199
BF:kickin it
Progress: 81%
Location: Michigan
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Hey Jeep
You're doing so well, I'm so happy for you!
Maybe I should explore carb nite solution. I could continue to do DDF and IF and then have one nite a week with a carb-heavy meal.
Would that work do you think? What kinds of meals do you have when your not having carbs? Do you fast at all?
Please let me know.
Talk later
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