Try using heavy whipping cream instead of the canned stuff that has sugar and is a carb a TBS. Same carb count actually but the real stuff is so much better and doesn't cause cravings.

Also another treat that is made w/ splenda (the jello stuff is aspertaime) is to get diet rite root beer or diet orange soda and add a TBS of that same whipping cream. Like a root beer float or creamsicle. YUM and totally legal.