Sun, Jan-16-22, 12:20
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Senior Member
Posts: 4,091
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Just posted this link of Marty's interview with Dr. Mark Cucuzzella in Low Carb Media/Research, as it covers a broad range of topics. If you're on the ON email list, you've probably already received it. If not, it's a very worthwhile exchange:
https://www.youtube.com/watch?v=MnJfVbrPeL4&t=2390s |