Mon, Dec-06-21, 16:14
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Senior Member
Posts: 712
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Plan: 12/25/63 (c/p/f)
Stats: 218/193.2/155
BF:
Progress: 39%
Location: FL, USA
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Also, if you take any medications for BP or diabetes, you might want to monitor closely with help of a doc.
My mom can't do Atkins with her current dose of Janumet. I tell her to work with the doc, but I think her doc is a "heart healthy" type. She needs a practitioner who believes in LC WOEs as healing.
But everyone already gave solid advice for the case of keto flu.
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