Sun, Nov-21-21, 05:29
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Another Crazy first day of Challenge! But the big news…
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This is a special challenge because everyone will have access to our new Private Community (NO More Big Brother FB) at the end and can join for free.
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Details how to join for free will be shared at the end of this challenge, ready for the new NutrientOptimiser and DDF challenges in 2022.
If anyone is concerned about pricking your finger, there are many tips shared in the group how to do it correctly so it does not hurt, e.g. off to the side, not on the more sensitive center of tip, massage more blood toward tip, warm hand with friction, alternate sites, and more. Those work well for me, I don’t even feel it anymore, but some people buy a thinner gauge lancet. |