Fri, Nov-12-21, 12:52
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Senior Member
Posts: 5,502
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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I watched it. This is such important information. Dr Bernstein is the person who got me started down this path. I don't have type 1 diabetes but his advice is useful far beyond that community.
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