Thu, Nov-11-21, 14:10
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Experimenter
Posts: 25,940
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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I focused more on hunger training than cutting fat this time. Next challenge I'll lean harder on cutting back on fat. What a difference not eating at night makes in my fasting blood sugar. I wasn't so good last night and munched some pork rinds. As a result my FBG was 120! Lately it'd been below 100.
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