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Old Wed, Apr-09-03, 05:49
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Jones Jones is offline
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Posts: 2,258
 
Plan: Restart 8/6/18 - 75/20/5
Stats: 196/155.4/130 Female 5'3"
BF:Die MF!
Progress: 62%
Location: America The Beautiful
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Hi Reuben,

My advice is to go to the BFL forum. There are a ton of threads, and terrific stickies (See LC and BFL), addressing how to stay LC while incorporating weight lifting and cardio.

Jones
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