Sat, Nov-06-21, 12:34
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Senior Member
Posts: 773
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Plan: LC
Stats: 170/129.8/125
BF:
Progress: 89%
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Years ago my d3 level was 18, last test in 2019 was 60. Are calcium blood levels helpful?
I take 5000 iu d3 and 100mcg k2. Just started mag glycinatea few days ago and got my NOW brand mag malate in the mail today. Do you have brand suggestions on the folate and fish liver oil?
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