10 pounds is a lot the first week! Your body could be just trying to catch up! And it is common for people to come to a stand still shortly after Introduction You will hear this a lot, but measure yourself!!!!

MY STUPID scale has been stuck for a while now, and if not stuck moving very slowly. I finally gave up and measured myself. A little over a week later, still living with a stubbon scale, I remeasured myself and had lost 5 inches!

Some people tend to lose iches over numbers on the scale. Its good to at least have something to tell you that you are on the right track. Even when the mean scale wont!