Sat, Oct-30-21, 10:06
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Senior Member
Posts: 20,046
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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T2 is reversible......so worth the effort to change diet to change the outcome.
Please know there is a litany of support for low carb and the studies to support better health. Changing ones diet needs support like a group here, and a continual banking of new knowledge shared by an ever growing list of MDs , PhDs and other health professionals.
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