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Old Wed, Oct-20-21, 08:55
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,898
 
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
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My teens enjoy frozen fruit, no sugar added, in Greek yogurt. Those two items mixed together become a frozen dessert.

If put in blender with a liquid, it becomes soft serve ice cream. We use cream or water or milk, what works for an individual's needs.

Sugar of choice can be added. I don't add anything as my taste buds are fine now without, but there was a time when I used up bags of Splenda.

There are tons of YouTube and blog recipes for all kinds of desserts, donuts, breads, pastas......as well as purchased options. HighFalutin' is on YouTube who compares low carb recipes in side by side testing.

I used to be a great bread Baker......and a baker of sweets. It all stopped when I read DANDR and learned I was a carb addict. Like make a cake, eat it, make another one, in one day. The low carb options stop the binging.
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