Sun, Oct-17-21, 11:04
|
|
Senior Member
Posts: 173
|
|
Plan: CAD
Stats: 220/217/180
BF:
Progress: 8%
|
|
Afternoon
I’m having my Carb Nite today, I’m planing a BBQ with sides and I made a nice dessert for later. I love my Carb Nite
Ok so I weighed in this morning and I’m down 3 pounds!! I can’t believe it I don’t think I have ever lost 3 pounds in a week and that’s after the Fall Festival last weekend. I’m so happy on this plan, and so glad that I finally found something that I can stick with. I think the Carb Nite makes the LC life style doable. I can enjoy celebrations with my family and all the holidays without saying all the time “no thank you I can’t eat that”
I love the low carb life I just need a break once a week and this is what this plan offers.
Later
|