Sat, Sep-25-21, 04:29
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Senior Member
Posts: 14,975
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by JustAGirl
I know some allow it, some don't. What do you think?
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The rules of a plan mean nothing if they don't work for us. I try to remember that none of us can get away with anything. There is no magic zone where the carbs magically vanish.
Paleo is more of a mindset, because we are not in that era. We can only guess. The guiding principle is to avoid processed food, and choose items with high nutrition.
Rice loses on both counts.
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