Tue, Aug-17-21, 21:05
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Senior Member
Posts: 19,989
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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I hope to never be on Prednisone. It's commonly used, yet it's side effects seem to be common, too.
Usually, first meal is after noon as I'm not hungry until then.
Fasting has value. Maintains BMR. It's an aid. A few pounds off and many more to go. Even without weight loss, just trying for good health, strong immunity.
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