Wed, Apr-09-03, 01:58
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Senior Member
Posts: 338
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Plan: Atkins
Stats: 232/205/147
BF:
Progress: 32%
Location: Nottingham, UK
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I'm up for it!
I know we're into April already but surely it's not too late??!!
Name: Becky
Stats: Started at 215, am currently 193.5. I think I've made my end goal what it is because I think I can acheive that rather than aiming for more. I don't want to aim too high as I can get easily de-motivated. I'm 43/35/44 - upper arms are 12" and thighs are 26". Body fat is 40%. I would love to be in a size 12! (Am currently a 16)
APRIL GOALS
1 - cut out sweetener, caffeine and nuts
2 - drink at least 2l of water daily
3 - Exercise 3 times a week, at anything which gets me moving for an hour
4 - Lose 11.5lbs to get me to the elusive 13 stone mark (Which I haven't been since I was 15, 8 years ago!).
5 - Stick to 20g carbs maximum daily.
I know 11.5lbs might be a tall order, but who can blame me for trying??
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