That is great that some of you will no longer be obese. Losing 20 lbs will take me from Severly Obese to Obese. It is a step in the right direction!

I have been trying to walk 30 minutes every day and then do fun outdoor activities on the weekends.

I did find a good website for running though. I have medical conditions that may prevent me from running. However, I am considering trying it to see how it goes.

http://www.coolrunning.com/engine/2/2_3/181.shtml