Mon, Jul-12-21, 07:12
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Senior Member
Posts: 20,027
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Maybe add apple cider vinegar to your daily regiment. Part of the reason we need more protein as we age is stomach acids are weaker. I use Bragg's unpasteurized ACV daily.
Hang in there, your body is still working it's low carb magic during a stall.
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