Mon, May-31-21, 10:08
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Senior Member
Posts: 8,725
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Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0
BF:
Progress: 50%
Location: Southern Colorado, USA
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I definitely remember you back from my early days, kyrasdad. That you're now at 204 lb is great! And I agree with you -- we have to do this for OUR health and OUR reasons. Like alcoholics and drug addicts, we have to be downright selfish about it, which is not to say that we aren't also doing it to be good to those we love and care about, but at the end of the day this is one thing that needs to be about US.
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