Sat, May-29-21, 12:28
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Forum Moderator
Posts: 26,243
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi Glenda. I don't know if you even need to label whatever your plan is: just sounds like therapeutic ketosis with adequate protein levels to me. I don't remember much about the PP numbers - I had taken the book out of the library. Then, I later lost my copy of PP Lifeplan in a move. I DO remember that their plans are flexible for different preferences and needs.
Do you have a copy of the book? I wish the Eades would have gotten around to updating the books like they were thinking of doing years ago. Heh.
Good luck; I'll follow you a bit more in your journal to see how this pans out for you.
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