Fri, Apr-02-21, 20:44
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Senior Member
Posts: 20,020
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Take heart. Apparently when the body is fully keto adapted, the blood sugars rise a bit. Seems the body prefers the ketones over the sugar so it accumulates un-used.
Also morning cortisol high causes release of glucose.
Sorry I dont remember the source. Didn't know I would be sharing.
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