Sat, Mar-20-21, 08:45
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Senior Member
Posts: 162
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Plan: modified Atkins
Stats: 220/188/170
BF:
Progress: 64%
Location: Oakland, Florida, USA
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Quote:
Originally Posted by JEY100
...A CGM measures interstitial fluid (the liquid that lies just beneath the skin). Because it can take 20-40 minutes for glucose to travel through your veins to change the glucose levels under the skin - your CGM readings will rarely if ever match your BG exactly. ...
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I get an upswing in my CGM readings within 5 - 10 minutes whenever I "exert" myself - from heavy resistance training to climbing the stairs.
Not sure what is up with that.
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