Fri, Feb-26-21, 08:16
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Senior Member
Posts: 19,894
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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BW, about your post where u question how can a person get enough protein on 600 cal a day.......from what I understand about Dr Fungs writings, fasting drives the body to clean up and reuse that protein. Perhaps low calorie diets and vegetarian diets also work to clean up , at least this is my hypothesis and I'm looking for verification. Dr fung is certain fasting cleans up the body to recycle protein.
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