Sat, Feb-06-21, 03:39
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Senior Member
Posts: 479
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Plan: SEC
Stats: 198/183/150
BF:
Progress: 31%
Location: Scandinavia
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Quote:
Originally Posted by CarlieW
Hi,
I was here last spring (I think), but I didn't stick with the program. I am still the same weight and ready to try again. I was so glad to see some activity on the board for CAD.
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Hi Carlie 💕
God bless you!
Treat yourself to reread the book and plan for a delicious and balanced RM today .
Do some CM and RM grocery shopping, stash up
with ... CM veggies and protein LOL
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