Thu, Feb-04-21, 10:20
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Senior Member
Posts: 2,497
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Plan: DDF, Fung
Stats: 247/208/199
BF:kickin it
Progress: 81%
Location: Michigan
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Hey girls-
Yes, I also have changed to 2MAD. I was getting hungry at night on OMAD, and that is an indication that I wasn't eating enough or eating the wrong things. Ravenous hunger (I call HANGRY) means I'm doing something wrong!!!
I need to make protein a priority, next veggies, fruits and so on. Cronometer tells me if I am getting enough to meet my daily requirements of Vitamins and Minerals.
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