Wed, Feb-03-21, 13:53
|
|
Senior Member
Posts: 173
|
|
Plan: CAD
Stats: 220/217/180
BF:
Progress: 8%
|
|
Hi Happy,
I’m doing the CAD plan and it doesn’t require the balancing that the CALP does.
I just eat what I want for my RM, I’m not really a rule follower lol 😂 that’s why I like the CAD plan.
Veggie shake haha that’s my way of getting my salad greens and since it’s my RM I threw in the strawberries.
I too like salads just not every day. I’m making my own ranch and still fine tuning it. I make it with my HM Mayo I make with avocado oil.
I see your losing weight very proud of you! Sticking to it is key and I need to remind myself of that and not plan jump.
3rd day of 20/4 (2-6pm) I didn’t think I could do it but I’m loving it.
I’m not a veggie lover, all growing up I was made to eat my veggies and hated it now the only way I like them is salad or veggie soup
|