Tue, Jan-19-21, 10:28
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Senior Member
Posts: 479
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Plan: SEC
Stats: 198/183/150
BF:
Progress: 31%
Location: Scandinavia
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Montignac
I am on CALP but try to eat more fiber so yes and no I do more and more.
I have gotten used to fibrous grains and foods, even enjoy it.
Lots of sallads, one per day usually. I eat natural foods as much most of the time.
I grew up in a home that followed The Montignac Method. Lots of French food in our home. <3
Good post.
Have a great day!
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