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Thread: Dr. Ted Naiman P:E Diet - High Protein/Moderate Carb + IF + Intensive Exercise

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#92 ^

Sun, Jan-17-21, 06:00

JEY100 JEY100 is offline

To Good Health!

Posts: 13,746

Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"

BF:45%/28%/25%
Progress: 134%

Location: NC

Thanks Kristine..And it has now been translated to Spanish too.
There were some problems with format with the e-book at first, but the e-book for only $20 looks fine on my Books app now. For a P:E diet for weight loss, this website has it all on one page. https://www.lowenergydiet.com/Tips.html