Sun, Jan-10-21, 07:51
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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I found the same thing when I cooked whole duck. I wasn’t impressed with it. But I enjoyed the duck fat that I was left with. I’ve enjoyed the frozen duck breasts more than cooking the entire duck.
Veggie stew, huh? Meal prep seems like a good reason to add to the freezer.
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