Fri, Jan-08-21, 16:31
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Senior Member
Posts: 479
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Plan: SEC
Stats: 198/183/150
BF:
Progress: 31%
Location: Scandinavia
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Raining all day, all snow gone. Listened to music and danced, did some air punches LOL.
Good video is about exercise IMO:
Bob Briggs, Butter Bob
"What About Exercise? Is exercise the most important factor in weight loss?"
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