Thu, Dec-31-20, 21:20
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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Welcome (back) Deb!
That first weigh-in can be the most daunting. Follow the Nike motto and just do it. You are in good company.
If you are interested in a monthly weigh-in group, check this one out: The “First” Challenge.. It starts tomorrow, January 1.
It’s a great accountability tool.
Best wishes and happy new year!
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