Sat, Dec-19-20, 08:01
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Senior Member
Posts: 479
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Plan: SEC
Stats: 198/183/150
BF:
Progress: 31%
Location: Scandinavia
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Revisit. Imho the CAD+ CALP books will help you with any water retention. There is plenty of support in the CAD/CALP literature to recover, heal and maintain from Carb addiction for a lifetime.
If it works ... stick with it.
Love/HG
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