Fri, Nov-27-20, 22:37
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Think, then Eat.
Posts: 10,780
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Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/229.4/199
BF:
Progress: 61%
Location: The Land of Cheese
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Welcome! I've been lost and found again many times on this journey. I'm back here for the who-knows-how-many-eth time. As Ms. A said, take it slow if you need to. I work best going cold turkey, but other people don't. Just cut out one thing. Or maybe reduce one thing to only once a week.
Jump into the boards here as there is a TON of great info here as well as some great people. I hope you stick around and get involved. It will really help your progress.
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