Tue, Oct-20-20, 06:06
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Registered Member
Posts: 93
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Plan: South beach
Stats: 248/237/180
BF:
Progress: 16%
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im starting day 7 this morning. this is the first time in a while that i made it thru the weekend. i have been journaling my food in the journal forum everyday. i weighed myself. i am down 5 pounds!! seven more days to go and i then start phase two. the bins and the meal prepping have been working. just want to thank you all for your support and encouragement.
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