Sun, Oct-04-20, 09:09
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New Member
Posts: 9
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Plan: Low Carb + JUDD
Stats: 205/204/150
BF:
Progress:
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Just throwing my voice in here - I can only really lose weight when carbs are very low. Meat & eggs low, lol. I can maintain by adding low-carb veggies & a few nuts & dairy. If I add anything more than that, I'll gain weight. After a long health struggle w/ medication etc I'm back to Atkins '72 to lose the weight & hoping not to have to lose it again. (Prednisone is the devil)
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