Wed, Sep-30-20, 06:23
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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5 years: A Change
I don't write many of these things but thought it might bring some encouragement to those on the path or considering it. From my personal journal here today...
5 years ago today I started on a low carb journey. It's been a great adventure and education. It took me about 18 months to change from 342lbs to the mid 180's - and I've been able to maintain a 100lb change since then.
http://downhaul.com/lowcarb/daily.txt
Be patient, stay a course, enjoy more of these along the way:
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