Hi Bronwyn. Glad to hear you're feeling well again already. I think you're right about a fasting and/or LC approach being best for healing. I've noticed a huge difference just in terms of avoiding colds and flu, but it would stand to reason that if excess carbohydrate and food in general stresses your body, why not remove it while you're recovering?

I love your name, BTW. My father is Welsh, and I always considered that as a name if I had a daughter. I'm a bit jealous of my brother's very Welsh name, Gareth.