Sat, Sep-05-20, 18:16
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Senior Member
Posts: 2,036
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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with rice flour, sugar, and maltodextrin I'm sure that's too many carbs for me personally
I avoid canola and other seed oils as I believe they are inflammatory (the hateful 8)
But that's just me.
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