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This might be a semi helpful article ;)
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Sun, Aug-30-20, 17:07
barb712
Senior Member
Posts: 1,435
Plan: Atkins
Stats: 240/188/185
BF:
Progress: 95%
Arielle, there is a post here under Atkins Diet outlining OWL (ongoing weight loss) which spells out the Atkins WOE post induction.
https://forum.lowcarber.org/showthread.php?t=409812
There's also a post under Atkins Diet listing induction foods.
https://forum.lowcarber.org/showthread.php?t=236482
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