Wed, Aug-26-20, 11:41
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Senior Member
Posts: 3,819
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Plan: Atkins
Stats: 217/145/143
BF:
Progress: 97%
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I'm now 10lbs lighter than 8 weeks ago, and according to the NHS and US healthcare BMI calculators, I am officially teetering at the very top of the "healthy" category for my height. It's taken me 12 years to get my act together but I got here eventually. I've more to lose, of course, but not too many now.
Thank you so much for your support and advice. You are all awesome!
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